Ultimate Biking Guide - Biking Checklists for Short, Medium and Long Distances
March 22, 20172 min read
Whether you’re heading off for a day trip or embarking on a cross-country expedition, Oxygen Plus (O+) can help you pack your saddle bags like the pros. First, pack a few canisters of portable, recreational oxygen, like the O+ Skinni, to top off your energy level before, during and after your journey. Pure recreational oxygen is used to help improve stamina and endurance, while aiding muscles in recovering faster after vigorous exercise. Plus, it’s lightweight and easy to pack next to your snacks and water. Here’s are some more tips on gear you’ll want for a biking trip of any length or destination. Got oxygen?
Short-Distance Biking Checklist (1-20 miles):
O+ pure recreational oxygen to help boost alertness, stamina and recovery
A comfortable helmet
A bottle of water with a cage
Sunscreen
Snacks
Eye protection
High-visibility clothing
Medium-Distance Biking Checklist (20-60 miles):
O+ portable, recreational oxygen to keep you focused throughout the day and to keep you from getting tired
A comfortable helmet
A hands-free water hydration pack, such as a CamelBak
Eye protection
High-visibility clothing
Sunscreen
A first-aid kit
Snacks
A lock
Cycling gloves
Long-Distance Biking Checklist (60+ miles):
Several canisters of O+ pure recreational oxygen to keep your energy levels up and help encourage faster muscle recovery after long trips
A lightweight cycling pack
A bike pannier or rack trunk
A comfortable, correctly-sized helmet
A hands-free water hydration pack, such as a CamelBak
Eye protection
High-visibility clothing
Sunscreen
A first-aid kit
High-protein food, such as protein bars, fruit and snacks
