On Episode 6 of 'We're Not Blowing Hot Air,' Ben and Lauren talk with professional CrossFit athlete, Logan Ewing. Logan shares how hard work has taken him to great heights, and how sometimes you have to sacrifice in order to reach your ultimate goal. A former baseball player, Logan shares how he uses Oxygen Plus to catch his breath when he's finishing his workouts and recover more quickly so he can train and perform at the top of his game. Tune in to hear why it's important for athletes to master health and wellbeing, stick to your goals and trust the process – all on this episode of 'We're Not Blowing Hot Air.'

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@_loganewing_